My first wife’s ex was Vietnamese. They were involved in a bitter custody dispute, which involved a bit of sorcery of the oriental type, some of which came my way. No lasting damage, but scary at the time. One time I was pinned to the ground in a dream, and my nose pinched closed so that I couldn’t breathe. I woke up very distressed – fairly leapt out of bed, waiving my etheric sword about and jumping around the room! Took me a good half an hour to settle down. Anyway, folks might be interested in the following thoughts that have come out of that and other experiences over the years.
Many people who involve themselves in witchcraft, sorcery, or psychic pursuits seem to, at one stage or another of their journey, believe themselves to be the victims of some kind of psychic attack, particularly if something freaks them out. Most of the time, I believe that it is just not the case. If you belong to a coven, group or brotherhood, and have a more experienced magical mentor, talk to them without delay! Here is a checklist for working through if you believe yourself to be under some kind of psychic attack.
(1)Are you drinking alcohol regularly or excessively, or smoking pot, or taking other psychoactive recreational drugs?
If yes, there is a good chance that substances are affecting your judgement and awareness. Desist for a period of one month and review situation. Most times a straighter frame of mind will reveal that there was no psychic attack at all. Even if the attack is real, avoiding all substance use will make you less vulnerable.
(2)Are you receiving prescribed medication for depression, anxiety, or other mental or emotional condition?
If yes, note that some medications may have a side effect of paranoia or delusions in some people. Discuss with your prescriber about changing your medication, reducing your medication, or weaning off your medication.
(3)Are you under stress, or feeling anxiety about work, a relationship, or other life situations?
If yes, you may be feeling hyper-sensitive. It may be attractive to blame someone else for your troubles. Take steps to squarely deal with the situations that face you. Talk to friends. Get professional counselling to support your efforts to take the bull by the horns.
(4)Do you feel that you are constantly under psychic attack from various different people and/or groups?
If yes, you are either a royal arsehole, have a penchant for pissing people off, or (most likely) you need to get some professional help to deal with your delusional thinking.
If you have answered no to the above four questions, and are otherwise healthy, sane and balanced, you may well be the victim of a psychic attack. If so continue the checklist by asking
(5)Who/or what is trying to attack me psychicly?
Is there someone you have really pissed off? Perhaps by ripping off a large amount of money, but most likely by sleeping with their partner or ex-partner, or by leaving a relationship, or through a custody dispute, business dispute, etc. If so, it is possible they are angry and vengeful enough to be bothered attacking you psychicly. If so, do they have the skills? If yes on both counts, maybe you are indeed being psychicly attacked, and need to do something about it.
Most people, unless they are practiced witches/sorcerers, do not have the skills to mount an effective psychic attack. God botherers may on occasion subject you to prayer sessions. And ordinary people can project a lot of negativity, usually without realising it, but neither of these are bothersome unless you make yourself vulnerable by believing they can affect you. A shield of energy/white light/etc is more than adequate – this is the mantle of the Lady for those who cultivate Her presence.
When dealing with focussed attacks by magical practitioners, the simple truth is that any attack on you requires the attacker to make themselves vulnerable. This is because any attack requires their attention to be placed on you. Anyone with a modicum of training and awareness can sense the attention, and follow it back to its source. So any attack provides an opening in the attackers defences.
The best defence against any psychic attack is to withdraw all attention from the supposed attacker, as your attention provides a psychic link which the attacker can use. If there are photos of the “attacker” in your house, take them off display. Remove any objects which remind you of the supposed attacker, etc, as these will pull your attention towards the attacker, and so open a connection. If you find yourself thinking about them, immediately start thinking about something else, for example a protective deity.
What can a psychic attack actually do? Mostly, it can just influence your state of mind. It succeeds if you become fearful, or believe that you are being harmed, or may be harmed. It is really no different to bullying, by any other method, wearing you down into a state of no confidence and a loss of faith in your own abilities.
Most psychic attacks are only as effective as one allows them to be – as it is one’s own vulnerabilities that first surface in a psychic attack. So if you have an episode of being psychicly attacked, the first thing to do is to give thanks for the opportunity to deal with your vulnerabilities. Without such a vulnerability, there is little that can be done against you. Also it is a great learning opportunity to deal with a psychic attack. Mostly you learn what your insecurities are, and how to overcome them! There are some paths that believe in pitting trainees against an adversary in order to test them out and toughen them up. However I find this a bit on the uncivilised side, and think that there are better uses of people’s time and energy.
So if you are being psychicly attacked, there will be a reason – you’ve upset someone with the ability to do such a thing. The best course of action is to withdraw all attention from said attacker, and make your aura impervious to their attention, by whatever visualisations/energy work is your predilection. Refrain from drugs and alcohol. Get plenty of good sleep. Close up your aura on going to bed. Remain alert and aware for any foreign energy impinging on your auric field. Most importantly, place your attention on a higher plane of vibration by whatever means you are accustomed to. Some believe in hitting back. However in hitting back, you also make yourself vulnerable, as you must place your attention on your attacker to do it! Make a considered judgement about whether you can get away with it first!
The rule of three fold return is an interesting one. I believe there is a return of energy – whether tit for tat, or threefold it doesn’t matter. Since I believe in a threefold return for misuse of power, I do aim to see that it happens when misuse is directed towards me. However I believe we are all connected within the body of Herself, so that being hurtful to someone else is damaging to Herself – not withstanding the need to defend oneself (psychicly or physically) from others who hold to a more individualistic viewpoint. So I often allow people’s negativity to dissipate harmlessly, rather than bouncing it back, especially if they are unaware that they are projecting it, as people often are these days.
While not doubting there are some individuals around who like the excitement of psychic duelling, the old saying applies – those who live by the sword, die by the sword. Better, in my view, to spend one’s energies creating a world in which all people can realise their full potential without the need for dealing with pointless conflict.
Blessed Be,
Rob